Healthy Abingdon Associate

Activity

Yoga classes in Abingdon and Clifton Hampden. Whether you are a beginner or have been practising Yoga for a long time, you are very welcome to our classes..

When/where do we meet

Morning classes at the Guildhall in Abingdon (Tues, Wed) Evening class in Clifton Hampden village hall (Tues) One to one session and Thai Yoga massage in Abingdon.  Online interactive sessions on Monday and Saturday am.

• Monday 9:15 am online
• Tuesday 9:15 am Abingdon Guildhall
• Tuesday 10:30 am Abingdon Guildhall
• Tuesday 6.30 pm Clifton Hampden hall
• Wednesday 9:15 am Abingdon Guildhall
• Thursday 6.30 pm St Helen's parish hall, Abingdon

See web site for details.

We help

Anyone who is interested and willing to try Yoga. I'm qualified in Vinyasa Yoga, Pregnancy Yoga, Yoga in Education and Thai Yoga Massage. I usually ask students what their expectations are and we discuss how to adjust the practice to their own needs. This can definitely be done in private tuition, but there are also mixed ability groups and gentle classes for people with a medical condition

Safeguarding

I'm DBS checked

I'm a qualified Vinyasa Yoga teacher with over 10 years experience in teaching and twenty years self practice and research. I've worked with adults and children, volunteered with Mind and most of my classes are managed by myself. I'm fully insured.